Hey there, I'm Cindy!
I'm a Certified Menopause Specialist, Certified Weight Loss Coach & a Certified Nutritionist candidate. I'm also a member of The Menopause Society -the leading authority on evidence-based menopause care in the US.
It's my mission to help you understand how your body's changed, and what to do to reduce your symptoms, lose weight & regain your health.
Feel like yourself again!
I struggled with menopause and weight gain for years before I found what worked for me.
Now, I've maintained my 27lb weight loss for +3 years and have never felt better.
Discover a Healthier, Happier You with Menopause Path
I couldn't find help for my symptoms & weight gain. So, I wanted to become the help for other women.
I never connected the dots that all of the symptoms I was experiencing were related to perimenopause. I just felt old.
It was frustrating because I worried that I would always struggle with weight, brain fog, hot flashes and terrible sleep.
Now that I understand what's happening in my body & how to help myself, I feel better than I did in my 40's.
Welcome to The Menopause Path!
I created a framework that reduces or eliminates most menopause symptoms, helps you lose weight and sleep better called The Menopause Relief Roadmap.
It's based upon the latest evidence-based science and research for menopause care.
It's a personalized program to target your issues & goals & help you feel better than you have in years.
After talking with you to understand your issues, you'll receive a customized plan- created for your personal symptoms & goals- plus one-on-one call(s) to help keep you on track (package dependents).
Training Certifications
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