Feel like yourself again

Menopause Weight Loss & Symptom Relief starts here!

Check out The Menopause Relief Roadmap online course coming in February!

Learn more here!

You'll Learn something different here

How to lose menopause weight & belly fat without starving or fasting

Step-by-step guide to what to eat & what to limit

How to lose menopause weight & belly fat without starving or fasting

How to sleep better

How to lose menopause weight & belly fat without starving or fasting

Ways to reduce your symptoms naturally

Weight Loss Mindset Skills to beat Emotional Eating

Ways to reduce your symptoms naturally

Simple Ways to Build Muscle

Weight Loss Mindset Skills to beat Emotional Eating

Hi, I'm Cindy. I'm a certified menopause & weightloss coach

I've been there.

I struggled for decades with my weight. Losing and regaining my weight more times than I want to admit.

Menopause made the losing part feel almost impossible.

I wasn't sleeping, had joint pain, couldn't concentrate at work, and I just kept gaining weight.

Now, I'm 5 years post-menopausal & have maintained my 27lb weight loss for +2 years.

I created The Menopause Path to help other women lose weight & feel healthy again.

Hear from some of my clients

No foods are of limits

This program just makes sense

I've lost 51 lbs. and the thing I like most about this program is that you don't have to cut certain foods out of your diet.

You can eat anything you want because you're learning how to wait until you're hungry to eat and stop when you're satisfied.

To me that's the most important thing, because you're not demonizing foods.

-Cameron C.

This program just makes sense

I joined over the holidays and my goal was just to maintain my weight. I was shocked that I actually lost 7 lbs.!

Cindy’s great at coaching and holding me accountable and she always has good tips to overcome my struggles so I can lose more weight.

-Kadie T.

I was on weight loss drugs

This program just makes sense

I was on weight loss drugs

When I started working with Cindy I was using weight loss drugs. They helped me lose the first 15 lbs. and calmed the "food noise" but I had a lot of GI side effects that I didn't want to live with. I just didn't like the way they made me feel.

I also knew I wasn't building the skills to come off of them, and that's everyone's fear - that they'll never be able to come off the drugs or they'll regain.

I knew unless I changed my lifestyle and understood why I was making the choices I was, I'd never keep the weight off.

That's where Cindy and her program came in. She helped me get to the root of the issue. If you don't do this, you'll just go back to the way you used to eat, regain the weight and all the emotions will still be there.

-Michelle M.

I just feel better

Learning to live "normally" again

I was on weight loss drugs

"I‘m down 16 lbs. so far and I feel great!

While I’m really glad to be losing weight, honestly, I just FEEL better. I’ve tried all the fad diets, and I’ve lost weight and gained it back over and over again.

I'm not so stiff, I can get up off floor and move around more so much more easily.

I see changes in my mood also. I'm still a work in progress -but feel I'm on a solid path moving forward.

-Michelle G.

Learning to live "normally" again

This isn't a diet, it's a lifestyle.

I've learned so much about how I can take back control of my life. I love sweets and Cindy has helped me understand how to incorporate them into my life so it's not all or nothing.

I'm relearning a lot of habits and how to live "normally" now.

One of my biggest wins was that I went on a two-week vacation to Hawaii and didn't gain an ounce! I never thought I could do that, but I believe I can do this program for life.

-Juliane C.

Feel like yourself again

Menopause Weight Loss & Symptom Relief starts here!

This is for you if:

You're struggling to lose weight & cutting calories isn't working anymore

Symptoms like hot flashes, brain fog & joint pain are making you miseraable

You hate constantly trying to hide your menopause belly

You're not sleeping well

You just want to feel like yourself again.

Menopause doesn't have to feel like this

Half the battle is understanding what's going on in your body. The other half is knowing what to do

You'll Learn something different here

How to lose menopause weight & belly fat without starving or fasting

How to lose menopause weight & belly fat without starving or fasting

How to lose menopause weight & belly fat without starving or fasting

Step-by-step guide to what to eat & what to limit

How to lose menopause weight & belly fat without starving or fasting

How to lose menopause weight & belly fat without starving or fasting

How to sleep better

How to lose menopause weight & belly fat without starving or fasting

Ways to reduce your symptoms naturally

Ways to reduce your symptoms naturally

Weight Loss Mindset Skills to beat Emotional Eating

Ways to reduce your symptoms naturally

Simple Ways to Build Muscle

Weight Loss Mindset Skills to beat Emotional Eating

Weight Loss Mindset Skills to beat Emotional Eating

Weight Loss Mindset Skills to beat Emotional Eating

Weight Loss Mindset Skills to beat Emotional Eating

Weight Loss Mindset Skills to beat Emotional Eating

Hi, I'm Cindy. I'm a certified menopause & weightloss coach

I've been there.

Hear from some of my clients

No foods are of limits

This program just makes sense

This program just makes sense

This program just makes sense

This program just makes sense

This program just makes sense

I was on weight loss drugs

This program just makes sense

I was on weight loss drugs

I just feel better

Learning to live "normally" again

I was on weight loss drugs

Learning to live "normally" again

Learning to live "normally" again

Learning to live "normally" again

Struggling to lose weight? Is nothing working to help you lose?

Want to understand why it's been so hard to lose?

Get the free guide and learn 5 steps to start losing!

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